| Date: | 8/27/2008 8:30 PM |
| Type: | Race |
| Course: | Heritage Track |
| Distance: | 200 meters |
| Duration: | 0:31.26 |
| Pace: | 4:12 / mile |
| Shoe: | Mizuno Wave Rider 10 |
| Weight: | 145 lb |
| Misc: | Quality: 9/10, Effort: 9/10 |
| Weather: | 63° F, Overcast, Rain, Humid |
| Notes: | Again, not quite 100% effort, but damn close. I was impressed with how hard this got in the last 10-15 meters. Not as fun as Usain Bolt makes this look (not that I'd expected it to be). |
| Statistics: | Calories: 14
VO2 Max: 64.1 |
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