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  • Run Entry


    Info
    Date:8/10/2008
    Type:Easy
    Course:Indian Trail
    Distance:4 miles
    Duration:47:51
    Pace:11:58 / mile
    Shoe:ASICS Gel-Nimbus 9 (Gold)
    Weight:125 lb
    Statistics:Calories: 378
    VO2 Max: 24.1