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Workouts
Summary
 Summary
 
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| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
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| 7/4/2007 |
Run |
Random Route |
Long |
6.1 mi |
55:30 |
9:06 |
 |
| 6/29/2007 |
Run |
Random Route |
Easy |
1.2 mi |
10:45 |
8:58 |
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| 6/28/2007 |
Run |
Random Route |
Long |
7.5 mi |
1:06:30 |
8:52 |
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| 6/27/2007 |
Run |
Random Route |
Hill |
3.3 mi |
25:30 |
7:44 |
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| 6/26/2007 |
Run |
Random Route |
Long |
6.0 mi |
50:00 |
8:20 |
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| 6/24/2007 |
Run |
Random Route |
Easy |
1.0 mi |
10:00 |
10:00 |
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| 6/23/2007 |
Run |
Random Route |
Easy |
1.2 mi |
11:00 |
9:10 |
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| 6/22/2007 |
Run |
Random Route |
Easy |
1.5 mi |
13:30 |
9:00 |
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| 6/21/2007 |
Run |
Random Route |
Hill |
2.0 mi |
15:45 |
7:53 |
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| 6/21/2007 |
Run |
Random Route |
Easy |
2.0 mi |
20:35 |
10:18 |
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