Home
Training Log
Tools
Community
Shopping
Help
Login
Viewing miksterou's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Shoes
Courses
Personal Records
Search
Graph
About Me
Monthly View
Jump to:
January
February
March
April
May
June
July
August
September
October
November
December
2003
2004
2005
2006
2007
2008
2009
2010
< October
November 2008
December >
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Summary
20
Easy 11.31 km
21
22
23
24
Easy 10.27 km
25
moderate 10.27 km
26
Easy 10.27 km
Run: 42.1 km
27
Fartlek 11.31 km
28
Easy 11.31 km
29
30
Easy 11.4 km
31
moderate 11.31 km
1
Long 23.57 km
2
warm up/relax 6.04 km
Run: 74.9 km
3
4
Easy 13 km
5
warm up/relax 6.1 km
Easy 13.4 km
6
Easy 3.2 Mi
Easy 9.7 km
7
warm up/relax 3.2 Mi
8
9
Run: 52.5 km
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Feedback
|
Help
© 2005 – 2008 RunningAHEAD.com. All rights reserved.