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    Run Entry

    Info
    Date:10/10/2008
    Type:Recovery run
    Course:Gainsboro-7 Locks
    Distance:5.03 miles
    Duration:43:30
    Pace:8:39 / mile
    Shoe:Mizuno Wave Rider 11 (#2)
    Heart Rate:Average: 122
    Statistics:VO2 Max: 36.2