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    Run Entry

    Info
    Date:10/3/2008
    Type:Easy
    Course:Towpath
    Distance:4.02 miles
    Duration:37:00
    Pace:9:13 / mile
    Shoe:Mizuno Wave Rider 11 (3)
    Misc:Effort: 4/10
    Notes:tired
    Statistics:VO2 Max: 33.2