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    Info
    Date:10/5/2008 11:00 AM
    Type:Tempo
    Course:indoor
    Distance:2.7 miles
    Duration:23:09
    Pace:8:35 / mile
    Shoe:New Balance 787
    Misc:Quality: 6/10, Effort: 6/10
    Statistics:VO2 Max: 35.2