• Viewing sully708's data. Click here to create your own FREE account!
    		•
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
    		•

    Run Entry

    Info
    Date:8/31/2008 6:00 AM
    Type:Long
    Course:hammonaset
    Distance:12 miles
    Duration:2:06:08
    Pace:10:31 / mile
    Shoe:Mizuno Unknown (wave rider 11)
    Misc:Quality: 7/10, Effort: 7/10
    Weather:60° F, Rain
    Statistics:VO2 Max: 30.7