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    Run Entry

    Info
    Date:9/8/2008 5:00 PM
    Type:medium
    Course:cheshire trail
    Distance:8 miles
    Duration:1:20:00
    Pace:10:00 / mile
    Shoe:Mizuno Unknown (wave rider 11)
    Misc:Quality: 7/10, Effort: 7/10
    Weather:68° F, Sunny
    Notes:good run
    Statistics:VO2 Max: 31.6