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    Run Entry

    Info
    Date:9/25/2008 4:00 PM
    Type:Easy
    Course:indoor
    Distance:3 miles
    Duration:30:00
    Pace:10:00 / mile
    Shoe:New Balance 787
    Misc:Quality: 5/10, Effort: 5/10
    Notes:testing leg
    Statistics:VO2 Max: 29.5