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    Info
    Date:8/9/2008 5:15 AM
    Type:Long
    Course:Kansas City
    Distance:15.25 miles
    Duration:2:45:43
    Pace:10:52 / mile
    Shoe:Mizuno Unknown (wave rider 11)
    Misc:Quality: 8/10, Effort: 8/10
    Weather:65° F, Sunny
    Statistics:VO2 Max: 30