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Info
Date:
10/4/2008 10:35 AM
Type:
Long
Course:
cheshire trail
Distance:
15 miles
Duration:
2:37:05
Pace:
10:29 / mile
Shoe:
New Balance 787
Misc:
Quality: 8/10, Effort: 8/10
Weather:
58° F, Sunny
Notes:
felt very strong
Statistics:
VO
2
Max:
31.3
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