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    Run Entry

    Info
    Date:8/11/2008 4:00 PM
    Type:medium
    Course:indoor
    Distance:6 miles
    Duration:59:28
    Pace:9:55 / mile
    Shoe:Mizuno Unknown (wave rider 11)
    Misc:Quality: 7/10, Effort: 7/10
    Notes:good run considering.........
    Statistics:VO2 Max: 31.2