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    Info
    Date:8/12/2008 4:00 PM
    Type:Easy
    Course:indoor
    Distance:5 miles
    Duration:50:01
    Pace:10:01 / mile
    Shoe:Mizuno Unknown (wave rider 11)
    Misc:Quality: 5/10, Effort: 5/10
    Statistics:VO2 Max: 30.5