• Viewing sully708's data. Click here to create your own FREE account!
    		•
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
    		•

    Run Entry

    Info
    Date:8/14/2008 4:00 PM
    Type:Tempo
    Course:indoor
    Distance:2 miles
    Duration:16:32
    Pace:8:16 / mile
    Shoe:Mizuno Unknown (wave rider 11)
    Misc:Quality: 7/10, Effort: 7/10
    Statistics:VO2 Max: 36.1