Run Entry

Info
Date:	2/4/2012 11:19 AM
Type:	Long
Distance:	20.2 miles
Duration:	2:42:36.22
Pace:	8:03 / mile

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 mi	8:14.06	8:14.06	8:15
2	Interval	1 mi	8:02.35	16:16.41	8:03
3	Interval	1 mi	8:02.78	24:19.19	8:03
4	Interval	1 mi	8:15.07	32:34.26	8:16
5	Interval	1 mi	8:26.04	41:00.30	8:27
6	Interval	1 mi	8:22.51	49:22.81	8:23
7	Interval	1 mi	8:14.90	57:37.71	8:15
8	Interval	1 mi	8:20.94	1:05:58.65	8:21
9	Interval	1 mi	8:08.93	1:14:07.58	8:09
10	Interval	1 mi	8:18.46	1:22:26.04	8:19
11	Interval	1 mi	8:13.78	1:30:39.82	8:14
12	Interval	1 mi	8:15.72	1:38:55.54	8:16
13	Interval	1 mi	8:08.99	1:47:04.53	8:09
14	Interval	1 mi	7:49.85	1:54:54.38	7:50
15	Interval	1 mi	7:35.38	2:02:29.76	7:36
16	Interval	1 mi	7:37.97	2:10:07.73	7:38
17	Interval	1 mi	7:55.12	2:18:02.85	7:56
18	Interval	1 mi	7:53.99	2:25:56.84	7:54
19	Interval	1 mi	7:49.38	2:33:46.22	7:50
20	Interval	1.2 mi	9:20	2:43:06.22	7:47

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