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Run Entry
| Info |
| Date: | 1/26/2012 4:42 PM |
| Type: | Easy |
| Distance: | 3.02 miles |
| Duration: | 27:01.20 |
| Pace: | 8:57 / mile |
| Weight: | 175.0 lb |
| Statistics: | Calories: 400 |
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Intervals (GPS Interval)
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| | Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| 1 | Interval | 1 mi | 8:53.95 | 8:53.95 | 8:54 | | | |
| 2 | Interval | 1 mi | 8:57.04 | 17:50.99 | 8:58 | | | |
| 3 | Interval | 1 mi | 9:00.36 | 26:51.35 | 9:01 | | | |
| 4 | Interval | 0.02 mi | 0:09.85 | 27:01.20 | 8:13 | | | |
Comments
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