Run Entry
|
< Previous | Next >
|
| Date: | 9/16/2007 9:00 AM |
| Type: | Race |
| Course: | quakerman bike course |
| Distance: | 5000 meters |
| Duration: | 21:02 |
| Pace: | 6:47 / mile |
| Shoe: | Unknown Unknown |
| Heart Rate: | Average: 178 |
| Misc: | Quality: 4/10, Effort: 6/10 |
| Field Placement: | 3 / 50 (6%) |
| Weather: | 65° F, Windy, Partly Cloudy |
| Notes: | small crowd not very well organized and no prizes I think. flat and fast though |
| Statistics: | VO2 Max: 47 |
|
|
< Previous | Next >
|
|
