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Run Entry
| Info |
| Date: | 1/15/2012 2:30 PM |
| Type: | Interval |
| Course: | Deer Valley Treadmill |
| Distance: | 5.25 miles |
| Duration: | 1:02:45 |
| Pace: | 11:58 / mile |
| Equipment: | Newton Motus |
| Weight: | 171.0 lb |
| Misc: | Quality: 8/10, Effort: 8/10 |
| Weather: | 32° F, Sunny |
| Notes: | 2- The run intervals were pretty quick. I walked in between each of the run. |
| Statistics: | Calories: 679 |
Comments
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