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Courses

Name ▲	Distance	Actions
back round round footie pitch back main road
Brough,Clifton,Lowther
Caravan Park out and back
Clifton through farm then lowther
CLUB
CLUB [2]
COOL DOWN
FELL LANE BRUNSWICK BACK
FRENCHFEILD OUT AND BACK ROUND PITCH
FRENCHFEILD THEN LOWTHER
hilly lowther trail race
KESWICK TRI ROUTE
MAF
MAF TREADMILL
MAIN ROAD AND BACK
MAIN ROAD OUT AND BACK
main road up frenchfeilds hill
NewtonRigg To Lathes
NORMAL RUNNING
NORMAL RUNNING [2]
OUTSIDE
ROUND TOWN VIA RUGBY CLUB AND BACK
UP TO WHITE HOUSE AND BACK HILLY

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