| Date: | 10/11/2008 3:00 PM |
| Type: | Easy |
| Course: | Random Route |
| Distance: | 7.56 miles |
| Duration: | 1:05:50 |
| Pace: | 8:43 / mile |
| Shoe: | adidas Supernova Sequence |
| Heart Rate: | Average: 147 / Max: 167 |
| Weather: | 38° F, Rain, Humid |
| Notes: | 9:13/8:50/8:43/8:36/8:36/8:25/8:34 |
| Statistics: | VO2 Max: 37 |
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