• Viewing Aamos's data. Click here to create your own FREE account!
    		•
  • Summary
  • Calendar
  • Workouts
  • Shoes
  • Courses
  • Personal Records
  • Search
  • Graph
  • About Me
    		•

    Run Entry

    Info
    Date:10/9/2008 12:00 PM
    Type:Easy
    Course:Random Route
    Distance:6.08 miles
    Duration:54:40
    Pace:9:00 / mile
    Shoe:Unknown Unknown
    Heart Rate:Average: 149 / Max: 164
    Weather:48° F, Overcast
    Statistics:VO2 Max: 35.1