Run Entry
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| Date: | 10/1/2008 3:30 PM |
| Type: | Easy |
| Course: | Random Route |
| Distance: | 6.65 miles |
| Duration: | 56:08 |
| Pace: | 8:27 / mile |
| Shoe: | Unknown Unknown |
| Heart Rate: | Average: 156 / Max: 173 |
| Notes: | 8:43/8:36/8:44
8:31/8:07/8:01 and slow down in last .65 |
| Statistics: | VO2 Max: 38 |
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