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Info
Date:
9/23/2008 1:45 PM
Type:
Tempo
Course:
Random Route
Distance:
5.05 miles
Duration:
40:58
Pace:
8:07 / mile
Shoe:
Unknown Unknown
Heart Rate:
Average: 163 / Max: 179
Weather:
75° F
Statistics:
VO
2
Max:
39.1
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