| Date: | 9/27/2008 12:45 PM |
| Type: | Easy |
| Course: | Random Route |
| Distance: | 7.08 miles |
| Duration: | 59:36 |
| Pace: | 8:26 / mile |
| Shoe: | Nike Zoom |
| Heart Rate: | Average: 153 |
| Weather: | 72° F, Partly Cloudy |
| Notes: | 8:46/8:28/8:34/8:22/8:23/8:30/7:58 |
| Statistics: | VO2 Max: 38.3 |
|
