Home
Training Log
Tools
Community
Shopping
Help
Login
Viewing Aamos's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Shoes
Courses
Personal Records
Search
Graph
About Me
Run Entry
< Previous
|
Next >
Info
Date:
9/30/2008 6:30 PM
Type:
Easy
Course:
Random Route
Distance:
4.16 miles
Duration:
49:03
Pace:
11:48 / mile
Shoe:
Unknown Unknown
Notes:
w/ DH
Statistics:
VO
2
Max:
24.6
< Previous
|
Next >
Feedback
|
Help
© 2005 – 2008 RunningAHEAD.com. All rights reserved.