Root Canal
Easy: < Effort 2 mi
Trail 3 mi
End Antibiotics
Trail 25 mi
Run: 39 mi
Easy: > Effort 2 mi
Start Antibiotics for 5 Days
Trail 6 mi
Trail 4.1 mi
Easy: < Effort 1 mi
Run: 15.1 mi
Easy: < Effort 2.5 mi
Easy: < Effort 1.5 mi
Dentist Again
Race 50 km
Run: 45.1 mi
Easy: > Effort 1 mi
Easy: < Effort 0.6 mi
Easy: < Effort 0.5 mi
Trail 4.7 mi
Run: 28.3 mi
Easy: < Effort 6 mi
Easy: < Effort 3 mi
Run: 19 mi
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