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Courses

12

Name ▲	Distance	Actions
10 mile Moreland - Melwood Loop	10 mi
10.15 Mile Moreland Melwood Loop	10.15 mi
12 Mile Butler Freeport Trail	12 mi
12.17 Millvale Pittsburgh Trail Long	12.17 mi
14 mile Butler - Freeport Trail	14 mi
14.14 White Cloud Road Course	14.14 mi
14.5 Laneville	14.5 mi
14.5 mile Butler Freeport
15 mile Butler Freeport	14.51 mi
16 mile Freeport-Buffalo trail	16 mi
16.5 mile Butler Freeport
18 mile Butler Freeport
2 Mile Apollo Trail	2 mi
2 Mile Apollo Trial
2 mile Run around the plan	2 mi
2.04 Moreland manor Course	2.04 mi
2.17 Moreland loop	2.17 mi
2.2 mile Verona Rehab Run	2.2 mi
2.2 northmoreland park
2.7 Kiski route
2.92 Moreland manor route	2.92 mi
20 Mile Butler - Freeport Trail	20 mi
2009 Deep Creek	4.9 mi
2010 Deep Creek Honi Honi	11.45 mi
2010 Deep Creek Short Run 4.98 miles	4.98 mi
2011 Deep Creek Short Course	4.85 mi
2012 Deepcreek Medium Run	10.8 mi
2012 Long Run 1 Marathon training Butler Freeport	15.48 mi
2nd long run 2012 marathon	19.19 mi
3 Mile Apollo Trail	3 mi
3 mile deep creek
3 mile Melwood Loop	3.03 mi
3 Mile Treadway Trail	3 mi
3.2 Mile Kiski Route	3.2 mi
3.2 Plan to Kiski Parking Lot
3.3 Northmoreland Park
3.5 miles around plan
3.7 Kiski Route
3.7 mile Kiski Route	3.7 mi
3mile apolo
4 mile Deep Creek
4 mile tread way trail
4 Mile Treadway Trail	4 mi
4 miler marina	4.07 mi
4.2 Kiski Track
4.2 Mile Kiski Track	4.2 mi
4.4 Northmoreland course	4.4 mi
4.5 mile Moreland Kiski Course
4.5 miles around Oakmont
4.6 Mile Kiski Route
4.7 Mile Kiski Course	4.7 mi
5 mile Cedar Point	5.15 mi
5 mile North Park Lake	5 mi
5 mile Oakmont -Verona & back	5 mi
5 Miler Marina 2010	5.01 mi
5 miler treadwat trail
5.2 Apollo Trail- Rock Furnace	5.2 mi
5.2 mile Kiski Course	5.2 mi
5.2 Mile Kiski Run	5.2 mi
5.2 Verona - Oakmont Run	5.2 mi
5.5 Northmoreland Lake
5.5 River Road Run- Beaver PA
5.6 Kiski route
5:00 AM Loop	3.86 mi
6 Mile Hyde Park Loop	6.11 mi
6 Mile Deep Creek
6 mile Hyde Park	6.36 mi
6 Mile Hyde Park Loop
6 Mile Millvale- Pittsburgh Run	6 mi
6 Mile Treadway Trail Run (My Standard run)	6 mi
6.2 Mile Treadway Trail	6.2 mi
7 Mile Oakmont Verona Course	7.28 mi
7.6 mile Apollo Trail	7.6 mi
7.7 Kiski Route
8 mile Apollo Trail	8 mi
8 mile Millvale-Pittsburgh run
Allegheny Township 13.4 mile course	13.4 mi
Apollo 6 mile	6 mi
Apollo Trail
Apollo Trail Standard Run	4.2 mi
Apollo TRail to Edmond
Armstrong Trail	4 mi
Avon, NC 3 miles	3 mi
Avon, North Carolina	8 mi
Brackenridge to New Ken
Breaburn to Schenley	10.47 mi
Buffalo Creek Half Marathon	13.1 mi
Butler Freeport
Butler Freeport Trail
Butler Freeport Trail 6 miles	6 mi
Butler Freeport Trail- short	4.1 mi
Butler- Freeport Trail 10 Miles	10 mi
Butler- Freeport Trail- Normal Route	8 mi
Butler- Freeport Trail- Normal Route
Butlet Freeport Labor Day Run 2011	15.41 mi
Deep Creek 2011 Long	10.18 mi
Erie Marathon
Fight for Life 5K, Apollo
Freeport Trail 2 miles	2 mi
Freeport Trail 4 mile	4 mi

12

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