| Date: | 10/15/2006 8:00 AM |
| Type: | Tempo |
| Course: | columbus marathon |
| Distance: | 26.2 miles |
| Duration: | 3:40:19 |
| Pace: | 8:25 / mile |
| Shoe: | ASICS GT-2110 |
| Weight: | 167 lb |
| Misc: | Quality: 10/10, Effort: 10/10 |
| Field Placement: | 765 / 2282 (33.5%) |
| Age group: | 55 – 59 |
| Group Placement: | 23 / 144 (16%) |
| Gender Placement: | 23 / 144 (16%) |
| Weather: | 33° F, Sunny |
| Event URL: | www.columbusmarathon.com |
| Notes: | My best marathon. Was 7:45 min. ahead of pace at one time.
Coasted in from 21 mile marker in. A little emotinal the last 1/2 mile...because I finally made it to Boston. |
| Statistics: | Calories: 3309
VO2 Max: 42 |
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