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Run Entry
| Info |
| Date: | 9/17/2010 5:28 PM |
| Type: | Default |
| Distance: | 7.01 miles |
| Duration: | 1:00:35.59 |
| Pace: | 8:39 / mile |
| Weight: | 178.0 lb |
| Statistics: | Calories: 944 |
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Intervals (GPS Interval)
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| | Type | Distance | Time | Total Time | Pace | Avg HR | Max HR | Notes |
| 1 | Interval | 1 mi | 8:35.77 | 8:35.77 | 8:36 | | | |
| 2 | Interval | 1 mi | 8:40.91 | 17:16.68 | 8:41 | | | |
| 3 | Interval | 1 mi | 8:38.67 | 25:55.35 | 8:39 | | | |
| 4 | Interval | 1 mi | 8:25.31 | 34:20.66 | 8:26 | | | |
| 5 | Interval | 1 mi | 8:25.80 | 42:46.46 | 8:26 | | | |
| 6 | Interval | 1 mi | 8:55.37 | 51:41.83 | 8:56 | | | |
| 7 | Interval | 1 mi | 8:32.96 | 1:00:14.79 | 8:33 | | | |
| 8 | Interval | 0.01 mi | 0:20.80 | 1:00:35.59 | 34:40 | | | |
Comments
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