RunningAHEAD - goat runner's log: Summary

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Weekly Run stats

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5/21/2012 — 5/27/2012:	0 mi	0:00	—
5/14/2012 — 5/20/2012:	0 mi	0:00	—
5/7/2012 — 5/13/2012:	0 mi	0:00	—
4/30/2012 — 5/6/2012:	37.9 mi	5:09:34	8:10 / mi
4/23/2012 — 4/29/2012:	31.7 mi	4:12:46	7:59 / mi
4/16/2012 — 4/22/2012:	32.8 mi	4:23:07	8:01 / mi

Monthly Run stats

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May:	37.9 mi	5:09:34	8:10 / mi
April:	166.2 mi	22:08:21	8:00 / mi
March:	205.8 mi	28:20:42	8:16 / mi
February:	147.2 mi	20:53:14	8:31 / mi
January, 2012:	162.5 mi	23:43:24	8:46 / mi
December:	144.5 mi	20:56:21	8:42 / mi

Weekly Bike stats

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5/21/2012 — 5/27/2012:	15.1 mi	48:00	18.9 mph
5/14/2012 — 5/20/2012:	27.6 mi	1:30:00	18.4 mph
5/7/2012 — 5/13/2012:	14.1 mi	47:00	18 mph
4/30/2012 — 5/6/2012:	0 mi	0:00	—
4/23/2012 — 4/29/2012:	0 mi	0:00	—
4/16/2012 — 4/22/2012:	0 mi	0:00	—

Weekly Weights stats

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5/21/2012 — 5/27/2012:	0	0:00
5/14/2012 — 5/20/2012:	0	0:00
5/7/2012 — 5/13/2012:	0	0:00
4/30/2012 — 5/6/2012:	0	0:00
4/23/2012 — 4/29/2012:	0	0:00
4/16/2012 — 4/22/2012:	0	0:00

Current Weather

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Kalamazoo, MI
	82.3°F Feels like 81°F Wind: NNW at 0 mph Hi: 84°F \| Lo: 71°F
	Saturday Hi: 87°F Lo: 69°F
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Daily Run distances

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Weekly Run Distance by Type

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All Workouts

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Overall Run totals

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2012	719.6 mi	100:15:15	8:22 / mi
Total	2,345.6 mi	352:42:37	9:02 / mi