| < July | August 2008 | September > |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | | Summary |
| | | | | | | | Run: 3.8 Mi |
| | | | | | | | Run: 14.6 Mi |
| | | | | | | | Run: 8.6 Mi boot camp : 1:00:00 Walking : 1.6 Mi |
| | | | | | | | Run: 18.0 Mi boot camp : 2:15:00 Walking : 2.0 Mi |
| | | | | | | | Run: 13.7 Mi boot camp : 1:30:00 Walking : 3.9 Mi |
| | | | | | | | Run: 15.4 Mi Bike: 19.0 Mi boot camp : 2:10:00 Walking : 3.0 Mi |