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    Run Entry

    Info
    Date:10/9/2008 6:00 AM
    Type:Easy
    Course:admiral hgts
    Distance:2.8 miles
    Duration:31:00
    Pace:11:05 / mile
    Shoe:Brooks Radius 07
    Misc:Quality: 7/10, Effort: 7/10
    Statistics:VO2 Max: 26