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    Run Entry

    Info
    Date:10/8/2008 6:00 AM
    Type:Easy
    Course:admiral hgts
    Distance:3 miles
    Duration:32:00
    Pace:10:40 / mile
    Shoe:Brooks Radius 07
    Misc:Quality: 5/10, Effort: 5/10
    Notes:Admiral hgts
    Statistics:VO2 Max: 27.3