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    Run Entry

    Info
    Date:10/7/2008 6:30 AM
    Type:everyday
    Course:Dash Inn
    Distance:4.6 miles
    Duration:49:00
    Pace:10:40 / mile
    Shoe:Brooks Radius 07
    Misc:Quality: 7/10, Effort: 7/10
    Statistics:VO2 Max: 28.1