Run Entry

Info
Date:	1/13/2012 6:51 AM
Type:	Easy
Course:	random route
Distance:	8 miles
Duration:	1:18:06.94
Pace:	9:46 / mile
Equipment:	Nike Air Structure Triax 14 (blue-2011)
Weight:	112.0 lb
Notes:	with Little G
Statistics:	Calories: 678

Intervals (GPS Interval)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 mi	9:53.34	9:53.34	9:54
2	Interval	1 mi	10:02.38	19:55.72	10:03
3	Interval	1 mi	10:09.86	30:05.58	10:10
4	Interval	1 mi	9:47.85	39:53.43	9:48
5	Interval	1 mi	9:39.85	49:33.28	9:40
6	Interval	1 mi	9:30.20	59:03.48	9:31
7	Interval	1 mi	9:36.56	1:08:40.04	9:37
8	Interval	1 mi	9:26.90	1:18:06.94	9:27

Comments

---