Workouts


Summary
Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/5/2009 Run   Easy 2.2 mi 21:00 9:33
9/2/2009 Run
Start at Home Loop 10
Easy 3.5 mi 35:00 9:54
8/31/2009 Run
130th Parkway-Edgerton 3.3 Mile Out&Back
Easy 3.4 mi 35:00 10:24
8/27/2009 Run
Start at Home Loop 10
Easy 3.5 mi 35:00 9:54
8/25/2009 Run
Start at Home Loop 9
Easy 3.3 mi 33:00 9:53
8/12/2009 Run
Treadmill
Easy 2.9 mi 33:00 11:23
8/10/2009 Run
Start at Home Loop 9
Easy 3.3 mi 33:00 9:53
8/8/2009 Run
Start at Home Loop 8
Easy 2.9 mi 30:00 10:32
8/6/2009 Run
Start at Home Loop 7 - Reversed
Easy 2.7 mi 30:00 11:07
8/4/2009 Run
Start at Home Loop 6 - Reversed
Easy 2.6 mi 30:00 11:44
8/2/2009 Run
Start at Home Loop 5
Easy 2.7 mi 30:00 11:12
7/30/2009 Run
Start at Home Loop 4
Easy 2.6 mi 28:00 10:59
7/28/2009 Run
Cleveland Downtown Route2
Easy 2.3 mi 29:00 12:34
7/25/2009 Run
Start at Home Loop 3
Easy 2.3 mi 25:00 10:50
7/23/2009 Run
Start at Home Loop 2
Easy   26:00  
7/21/2009 Run
Cleveland Downtown Route2
Easy 2.3 mi 29:00 12:34
7/18/2009 Run
Oak Opennings Yellow Trail Route
Easy 2.0 mi 28:00 14:00
7/16/2009 Run
Cleveland Downtown Route2
Easy 2.3 mi 28:00 12:08
7/14/2009 Run
Cleveland Downtown Route2
Easy 2.3 mi 28:00 12:08
7/11/2009 Run
Vallee's Parma Park Loop
Easy 2.1 mi 26:00 12:13
7/9/2009 Run
Cleveland Downtown Route1
Easy 2.0 mi 29:00 14:39
7/7/2009 Run
Cleveland Downtown Route1
Easy 2.0 mi 30:00 15:10
7/4/2009 Run
Parent's House Loop
Easy 2.2 mi 30:00 13:54
7/2/2009 Run
Treadmill
Easy 2.0 mi 30:00 14:47
6/30/2009 Run
Treadmill
Easy 2.0 mi 30:00 14:52
6/28/2009 Run
Start at Home Loop
Easy 1.9 mi 28:00 14:35
6/26/2009 Run
Cleveland Downtown Route1
Easy 2.0 mi 30:00 15:10
6/24/2009 Run
Cleveland Downtown Route1
Easy 2.0 mi 33:00 16:40