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    Run Entry

    Info
    Date:7/23/2008 7:30 PM
    Type:Easy
    Course:random neighbourhood
    Distance:3.5 kilometers
    Duration:36:00
    Pace:10:18 / kilometer
    Shoe:Nike Vomero 3
    Notes:slow track after work with Greg , Michelle and Cindy
    Statistics:VO2 Max: 15.3