Workouts

Summary
Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/25/2012 Run   Stroller 3.1 mi 31:28 10:10
5/24/2012 Crossfit   Default   20:54  
5/23/2012 Crossfit   Default   12:37  
5/23/2012 Run   Stroller 1.2 mi 10:20 8:37
5/23/2012 Run   Tempo 0.8 mi    
5/22/2012 Run   Interval 1.0 mi    
5/20/2012 Run   Stroller 5.6 mi 59:35 10:45
5/18/2012 Crossfit   Default   13:02  
5/17/2012 Run   Stroller 3.0 mi 30:46 10:16
5/16/2012 Run   Interval 3600.0 m    
5/16/2012 Crossfit   Default   32:45  
5/15/2012 Crossfit   Default   15:00  
5/14/2012 Run   Stroller 0.5 mi 5:20 10:40
5/14/2012 Crossfit   Default   17:15  
5/14/2012 Run   Interval 1.5 mi    
5/13/2012 Run   Stroller 5.0 mi 53:45 10:45
5/11/2012 Crossfit   Default      
5/11/2012 Run   Interval 0.8 mi    
5/10/2012 Run   Stroller 3.5 mi    
5/10/2012 Crossfit   Default   15:00  
5/9/2012 Crossfit   Default   10:01  
5/8/2012 Run   Stroller 3.1 mi 32:22 10:27
5/7/2012 Run   Stroller 2.8 mi 29:12 10:38
5/7/2012 Crossfit   Default   20:00  
5/7/2012 Run   Stroller 1.0 mi 10:30 10:30
5/5/2012 Run   Interval 1.5 mi    
5/3/2012 Run   Interval 1200.0 m    
5/3/2012 Crossfit   Default   17:53  
5/2/2012 Crossfit   Default   10:20  
5/1/2012 Crossfit   Default   15:00  
4/29/2012 Run   Long 5.3 mi 55:55 10:40
4/28/2012 Run   Stroller 3.0 mi 31:19 10:27
4/26/2012 Run   Easy 3.5 mi 37:45 10:48
4/25/2012 Crossfit   Default   14:58  
4/24/2012 Run   Interval 1200.0 m    
4/24/2012 Crossfit   Default   25:00  
4/24/2012 Run   Stroller 1.6 mi 15:59 10:00
4/19/2012 Crossfit   Default   20:00  
4/18/2012 Crossfit   Default   12:17  
4/18/2012 Run   Stroller 2.0 mi 21:15 10:38
4/17/2012 Run   Stroller 3.1 mi 32:20 10:26
4/16/2012 Crossfit   Default   15:00  
4/14/2012 Run   Easy 3.3 mi 32:29 10:00
4/12/2012 Crossfit   Default   30:00  
4/12/2012 Run   Stroller 1.0 mi 8:06 8:06
4/12/2012 Run   Stroller 2.8 mi 28:23 10:20
4/11/2012 Run   Stroller 1.0 mi 9:45 9:45
4/11/2012 Run   Stroller 1.0 mi 10:00 10:00
4/11/2012 Crossfit   Default   12:00  
4/8/2012 Run   Stroller 3.5 mi 36:44 10:30
4/5/2012 Crossfit   Default   1:00:00  
4/5/2012 Run   Stroller 1.0 mi 10:00 10:00
4/4/2012 Run   Easy 4.0 mi 38:32 9:38
4/3/2012 Crossfit   Default   16:00  
4/2/2012 Run   Interval 3200.0 m 13:29 6:47
4/2/2012 Run   Stroller 1.0 mi 10:15 10:15
4/1/2012 Run   Long 5.5 mi 56:19 10:15
3/31/2012 Run   Tempo 3.2 mi 31:47 9:56
3/29/2012 Run   Stroller 3.5 mi 36:34 10:27
3/28/2012 Crossfit   Default   30:00  
3/28/2012 Run   Stroller 3.2 mi 32:50 10:16
3/27/2012 Run   Stroller 1.0 mi 10:30 10:30
3/27/2012 Crossfit   Default   20:00  
3/26/2012 Run   Stroller 1.3 mi 13:00 9:47
3/26/2012 Run   Interval 1500.0 m 5:15 5:38
3/23/2012 Crossfit   Default   18:30  
3/22/2012 Crossfit   Default   15:00  
3/21/2012 Run   Stroller 3.2 mi 32:51 10:16
3/18/2012 Crossfit   Default   15:00  
3/17/2012 Crossfit   Default   7:39  
3/14/2012 Run   Easy 1.4 mi 15:03 11:09
3/13/2012 Crossfit   Default   15:00  
3/12/2012 Run   Interval 1.0 mi 10:52 10:52
3/12/2012 Run   Stroller 1.1 mi 10:20 9:51
3/11/2012 Run   Long 6.1 mi 1:08:09 11:09
3/9/2012 Crossfit   Default   19:44  
3/8/2012 Run   Stroller 4.5 mi 46:27 10:20
3/7/2012 Run   Stroller 3.0 mi 30:13 10:05
3/6/2012 Run   Stroller 1.0 mi 10:33 10:33
3/5/2012 Crossfit   Default   19:41  
3/4/2012 Run   Long 8.1 mi 1:20:39 10:00
3/3/2012 Run   Stroller 3.1 mi 30:39 9:54
3/1/2012 Run   Easy 3.4 mi 34:31 10:10
2/27/2012 Crossfit   Default   6:05  
2/27/2012 Run   Stroller 1.7 mi 17:25 10:08
2/26/2012 Run   Long 7.3 mi 1:13:27 10:08
2/24/2012 Run   Interval 1.5 mi    
2/22/2012 Crossfit   Default   34:00  
2/22/2012 Run   Stroller 4.0 mi 40:21 10:06
2/21/2012 Crossfit   Default   15:50  
2/20/2012 Run   Tempo 3.1 mi 28:51 9:19
2/16/2012 Crossfit   Default   13:16  
2/15/2012 Run   Stroller 3.1 mi 30:39 9:54
2/14/2012 Run   Interval 1200.0 m    
2/14/2012 Crossfit   Default   23:59  
2/14/2012 Run   Stroller 1.0 mi 11:00 11:00
2/12/2012 Run   Long 8.0 mi 1:20:44 10:06
2/10/2012 Run   Easy 1.3 mi 12:31 9:52
2/10/2012 Crossfit   Default   14:17  
2/9/2012 Run   Interval 0.8 mi    
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