RunningAHEAD - Dumas's log: Summary

info

Viewing Dumas's data. Click here to create your own FREE account!

Rolling Run totals

Minimize

Last 7 days:	24.1 mi	3:46:05	9:23 / mi
Last 30 days:	101.8 mi	15:41:04	9:15 / mi

Weekly Run stats

Minimize

5/21/2012 — 5/27/2012:	13.6 mi	2:10:06	9:34 / mi
5/14/2012 — 5/20/2012:	27 mi	4:05:44	9:06 / mi
5/7/2012 — 5/13/2012:	15.3 mi	2:17:57	9:02 / mi
4/30/2012 — 5/6/2012:	34.2 mi	5:17:34	9:17 / mi
4/23/2012 — 4/29/2012:	16.8 mi	2:32:50	9:07 / mi
4/16/2012 — 4/22/2012:	18.3 mi	2:43:01	8:54 / mi

Monthly Run stats

Minimize

May:	84.2 mi	12:59:23	9:16 / mi
April:	95.9 mi	14:06:23	8:50 / mi
March:	88.4 mi	13:19:46	9:03 / mi
February:	92.8 mi	13:32:50	8:46 / mi
January, 2012:	85.6 mi	13:16:42	9:19 / mi
December:	176.6 mi	26:32:47	9:02 / mi

Overall Run totals

Minimize

2012	446.7 mi	67:15:04	9:02 / mi
Total	5,554.1 mi	892:36:30	9:39 / mi

Daily Run distances

Minimize