|
|
Workouts
Summary
Summary

|
| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2012 |
Run |
Random Route |
Trail Run |
4.0 mi |
|
|
 |
| 1/20/2012 |
Run |
Random Route |
Moderate |
1.5 mi |
|
|
 |
| 1/19/2012 |
Run |
Random Route |
Moderate |
1.5 mi |
|
|
 |
| 1/18/2012 |
Run |
Random Route |
Moderate |
1.5 mi |
|
|
 |
| 1/17/2012 |
Run |
Random Route |
Moderate |
2.0 mi |
|
|
 |
| 1/16/2012 |
Run |
Random Route |
Trail Run |
1.5 mi |
|
|
 |
| 1/15/2012 |
Run |
Random Route |
Trail Run |
3.5 mi |
|
|
 |
| 1/14/2012 |
Run |
Random Route |
Trail Run |
3.5 mi |
|
|
 |
| 1/13/2012 |
Run |
Random Route |
Moderate |
2.0 mi |
|
|
 |
| 1/12/2012 |
Run |
Random Route |
Moderate |
2.0 mi |
|
|
 |
| 1/11/2012 |
Run |
Random Route |
Moderate |
1.0 mi |
|
|
 |
| 1/10/2012 |
Run |
Random Route |
Trail Run |
1.5 mi |
|
|
 |
| 1/9/2012 |
Run |
Random Route |
Moderate |
2.0 mi |
|
|
 |
| 1/8/2012 |
Run |
Random Route |
Trail Run |
3.5 mi |
|
|
 |
| 1/7/2012 |
Run |
Random Route |
Moderate |
3.0 mi |
|
|
 |
| 1/6/2012 |
Run |
Random Route |
Moderate |
1.5 mi |
|
|
 |
| 1/5/2012 |
Run |
Random Route |
Moderate |
1.5 mi |
|
|
 |
| 1/4/2012 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 1/3/2012 |
Run |
Random Route |
Trail Run |
2.0 mi |
|
|
 |
| 1/2/2012 |
Run |
Random Route |
Trail Run |
3.5 mi |
|
|
 |
| 1/1/2012 |
Run |
Random Route |
Moderate |
4.0 mi |
|
|
 |
| 12/31/2011 |
Run |
Random Route |
Moderate |
7.0 mi |
|
|
 |
| 12/30/2011 |
Run |
Random Route |
Moderate |
8.0 mi |
|
|
 |
| 12/29/2011 |
Run |
Random Route |
Moderate |
8.0 mi |
|
|
 |
| 12/28/2011 |
Run |
Random Route |
Moderate |
8.0 mi |
|
|
 |
| 12/27/2011 |
Run |
Random Route |
Moderate |
8.0 mi |
|
|
 |
| 12/26/2011 |
Run |
Random Route |
Moderate |
8.0 mi |
|
|
 |
| 12/25/2011 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
 |
| 12/24/2011 |
Run |
Random Route |
Moderate |
8.0 mi |
|
|
 |
| 12/23/2011 |
Run |
Random Route |
Moderate |
8.0 mi |
|
|
 |
| 12/22/2011 |
Run |
Random Route |
Moderate |
8.0 mi |
|
|
 |
| 12/21/2011 |
Run |
Random Route |
Moderate |
1.0 mi |
|
|
 |
| 12/20/2011 |
Run |
Random Route |
Moderate |
1.5 mi |
|
|
 |
| 12/19/2011 |
Run |
Random Route |
Moderate |
2.0 mi |
|
|
 |
| 12/18/2011 |
Run |
Random Route |
Moderate |
3.0 mi |
|
|
 |
| 12/17/2011 |
Run |
Random Route |
Moderate |
3.0 mi |
|
|
 |
| 12/16/2011 |
Run |
Random Route |
Moderate |
1.5 mi |
|
|
 |
| 12/15/2011 |
Run |
Random Route |
Moderate |
2.0 mi |
|
|
 |
| 12/14/2011 |
Run |
Random Route |
Moderate |
1.0 mi |
|
|
 |
| 12/13/2011 |
Run |
Random Route |
Moderate |
1.0 mi |
|
|
 |
| 12/12/2011 |
Run |
Random Route |
Moderate |
2.0 mi |
|
|
 |
| 12/11/2011 |
Run |
Random Route |
Moderate |
3.0 mi |
|
|
 |
| 12/10/2011 |
Run |
Random Route |
Moderate |
3.0 mi |
|
|
 |
| 12/3/2011 |
Run |
Random Route |
Moderate |
4.0 mi |
|
|
 |
| 12/2/2011 |
Run |
Random Route |
Moderate |
6.0 mi |
|
|
 |
| 12/1/2011 |
Run |
Random Route |
Moderate |
3.0 mi |
|
|
 |
| 11/30/2011 |
Run |
Random Route |
Moderate |
3.0 mi |
|
|
 |
| 11/29/2011 |
Run |
Random Route |
Moderate |
2.0 mi |
|
|
 |
| 11/28/2011 |
Run |
Random Route |
Moderate |
2.0 mi |
|
|
 |
| 11/27/2011 |
Run |
Random Route |
Moderate |
4.5 mi |
|
|
 |
| 11/26/2011 |
Run |
Random Route |
Moderate |
5.0 mi |
|
|
 |
| 11/25/2011 |
Run |
Random Route |
Moderate |
4.0 mi |
|
|
 |
| 11/24/2011 |
Run |
Random Route |
Moderate |
3.5 mi |
|
|
 |
| 11/23/2011 |
Run |
Random Route |
Moderate |
2.0 mi |
|
|
 |
| 11/22/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 11/21/2011 |
Run |
Random Route |
Moderate |
2.0 mi |
|
|
 |
| 11/20/2011 |
Run |
Random Route |
Moderate |
5.0 mi |
|
|
 |
| 11/19/2011 |
Run |
Random Route |
Moderate |
4.0 mi |
|
|
 |
| 11/18/2011 |
Run |
Random Route |
Moderate |
2.0 mi |
|
|
 |
| 11/17/2011 |
Weight Lifting |
|
Default |
|
1:00:00 |
|
 |
| 11/17/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 11/16/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 11/16/2011 |
Aerobics |
|
Default |
|
1:00:00 |
|
 |
| 11/15/2011 |
Weight Lifting |
|
Default |
|
1:00:00 |
|
 |
| 11/15/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 11/14/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 11/14/2011 |
Aerobics |
|
Default |
|
1:00:00 |
|
 |
| 11/13/2011 |
Run |
Random Route |
Moderate |
3.0 mi |
|
|
 |
| 11/12/2011 |
Run |
Random Route |
Moderate |
3.0 mi |
|
|
 |
| 11/11/2011 |
Aerobics |
|
Default |
|
1:00:00 |
|
 |
| 11/11/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 11/10/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 11/10/2011 |
Weight Lifting |
|
Default |
|
1:00:00 |
|
 |
| 11/9/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 11/9/2011 |
Aerobics |
|
Default |
|
1:00:00 |
|
 |
| 11/8/2011 |
Weight Lifting |
|
Default |
|
1:00:00 |
|
 |
| 11/8/2011 |
Run |
Random Route |
Moderate |
3.0 mi |
|
|
 |
| 11/7/2011 |
Run |
Random Route |
Trail Run |
4.0 mi |
|
|
 |
| 11/6/2011 |
Run |
Random Route |
Trail Run |
6.0 mi |
|
|
 |
| 11/5/2011 |
Run |
Random Route |
Trail Run |
4.0 mi |
|
|
 |
| 11/4/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 11/4/2011 |
Aerobics |
|
Default |
|
1:00:00 |
|
 |
| 11/3/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 11/3/2011 |
Weight Lifting |
|
Default |
|
1:00:00 |
|
 |
| 11/2/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 11/2/2011 |
Aerobics |
|
Default |
|
1:00:00 |
|
 |
| 11/1/2011 |
Weight Lifting |
|
Default |
|
1:00:00 |
|
 |
| 11/1/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 10/31/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 10/30/2011 |
Run |
Random Route |
Trail Run |
5.0 mi |
|
|
 |
| 10/29/2011 |
Run |
Random Route |
Trail Run |
6.0 mi |
|
|
 |
| 10/28/2011 |
Run |
Random Route |
Moderate |
3.0 mi |
|
|
 |
| 10/27/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 10/26/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 10/25/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 10/24/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
| 10/23/2011 |
Run |
Random Route |
Trail Run |
3.0 mi |
|
|
 |
| 10/22/2011 |
Run |
Random Route |
Trail Run |
5.5 mi |
|
|
 |
| 10/21/2011 |
Run |
Random Route |
Moderate |
3.0 mi |
|
|
 |
| 10/20/2011 |
Run |
Random Route |
Moderate |
2.5 mi |
|
|
 |
|

|
|