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    Run Entry

    Info
    Date:8/13/2008
    Type:Easy
    Course:5k loop
    Distance:3.6 miles
    Duration:41:45
    Pace:11:36 / mile
    Shoe:Mizuno Wave Elixir 2
    Weight:136 lb
    Weather:Sunny
    Notes:nice, but need to quit smoking again
    Statistics:Calories: 370
    VO2 Max: 24.9