| Date: | 6/25/2008 |
| Type: | Easy |
| Course: | 5k loop |
| Distance: | 6.2 miles |
| Duration: | 1:15:42 |
| Pace: | 12:13 / mile |
| Shoe: | Saucony Grid Omni 5 (13) |
| Weight: | 136 lb |
| Weather: | Sunny |
| Notes: | HR says I can go faster but 10 hour work days make me too tired so I don't 'feel' like going faster |
| Statistics: | Calories: 638
VO2 Max: 24.3 |
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