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Info
Date:
8/28/2008
Type:
Easy
Course:
5k loop
Distance:
9.5 miles
Duration:
2:01:07
Pace:
12:45 / mile
Shoe:
Saucony Grid Omni 5 (13)
Weight:
136 lb
Weather:
79° F, Overcast
Statistics:
Calories:
977
VO
2
Max:
23.9
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