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  • Run Entry


    Info
    Date:8/16/2008
    Type:Easy
    Course:5k loop
    Distance:6.7 miles
    Duration:1:16:55
    Pace:11:29 / mile
    Shoe:Mizuno Wave Elixir 2
    Weight:136 lb
    Weather:74° F, Sunny
    Statistics:Calories: 689
    VO2 Max: 26.4