About me:
I am not filling out all the necessary information to describe my intervals (and often not bothering to use the mapping to reflect where I'm running), etc. The program I am following can be found at: http://www.coolrunning.com/engine/2/2_3/181.shtml |
Why do I run:
Because I started. |
Why I started running:
So I don't come off like an anaerobic chump when I try to start playing soccer again. |