| Distance | Time | Pace | Event | Date | |
| 100.00 m | 0:13.27 | 3:34 | Track | 5/8/2012 |  |
| 400.00 m | 1:06.80 | 4:29 | Track | 5/10/2011 | |
| 800.00 m | 2:35 | 5:12 | Track | 3/11/2008 | |
| 1.00 mi | 5:46 | 5:46 | Other | 12/12/2008 | |
| 1.05 mi | 25:28 | 24:16 | Manitou Incline | 6/7/2011 | |
| 2.00 mi | 12:18 | 6:09 | Nielson Challenge 2M | 4/7/2012 | |
| 5.00 km | 18:19 | 5:54 | CSU Homecoming Race | 10/1/2011 | |
| 6.00 km | 23:52 | 6:25 | UCCS Rust Buster Open XC Meet | 9/10/2011 | |
| 4.00 mi | 25:11 | 6:18 | Winter Series II | 1/28/2012 | |
| 10.00 km | 41:28 | 6:41 | Classic 10k | 7/23/2011 | |