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Bike Entry
| Info |
| Date: | 1/31/2012 6:02 PM |
| Type: | Default |
| Course: | Kona revisted |
| Distance: | 16.52 kilometers |
| Duration: | 30:36.08 |
| Speed: | 32.39km / hr |
| Weight: | 73.0 kg |
| Heart Rate: | Average: 146 / Max: 174 |
| Misc: | Quality: 5/10, Effort: 5/10 |
| Notes: | Watts: 185avg/287max
Cadence: 83avg/91max |
| Statistics: | Calories: 442 |
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Intervals (GPS Interval)
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| | Type | Distance | Time | Total Time | Speed | Avg HR | Max HR | Notes |
| 1 | Interval | — | 30:36.08 | 30:36.08 | — | 146 | 174 | |
Comments
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