Run Entry


Info
Date:1/19/2012
Type:Easy
Course:Random Route
Distance:4 miles
Duration:31:34
Pace:7:54 / mile
Equipment:Nike Lunarfly+ 2 (blueberries)
Notes:Did some easy miles today, outside for the first time in a while. My right knee hurt a bit, but it went away after 3 miles. I tried to keep it pretty easy, although I was breathing kind of hard in the middle. Just going to have to keep at it.

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