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Run Entry
| Info |
| Date: | 1/12/2012 8:45 PM |
| Type: | Easy |
| Course: | treadmill |
| Distance: | 5.6 kilometers |
| Duration: | 44:00 |
| Pace: | 7:52 / kilometer |
| Equipment: | adidas super nova glide (Yellow) |
| Weight: | 146.0 lb |
| Misc: | Quality: 6/10, Effort: 3/10 |
| Notes: | Was geared up to do Cardio test but Todd had technical difficulties so I came home and did a TM run. Was a great run. Felt really good. |
| Statistics: | Calories: 384 |
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